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acorns [2023-11-09 10:03] – created nikacorns [2026-10-02 10:52] (current) – [Recipes] nik
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    * rinse, cook in boiling water, using two pots.    * rinse, cook in boiling water, using two pots.
 +   * roast in single layers on oven tray at 180ºC for an hour or so
  
 "Bring two large stockpots to a boil. Pour the acorns into one pot and let it boil until the water turns dark, usually about 15 minutes. Carefully transfer the acorns to the second pot of boiling water and boil the nuts for about 15 minutes. Refill the first stockpot and bring it to a boil. Keep transferring the acorns from one pot of boiling water to the other until the water stays clear. Drain the acorns in the colander and let cool for about 10 minutes. "Bring two large stockpots to a boil. Pour the acorns into one pot and let it boil until the water turns dark, usually about 15 minutes. Carefully transfer the acorns to the second pot of boiling water and boil the nuts for about 15 minutes. Refill the first stockpot and bring it to a boil. Keep transferring the acorns from one pot of boiling water to the other until the water stays clear. Drain the acorns in the colander and let cool for about 10 minutes.
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 Do not rinse your acorns with cold water during the leaching process or you'll bind the tannins to the acorn and they will turn out bitter." Do not rinse your acorns with cold water during the leaching process or you'll bind the tannins to the acorn and they will turn out bitter."
  
- - roast in single payers on oven tray at 180ºC for an hour or so 
  
-===fermentation===+ 
 +====Fermentation====
  
 via https://www.themadfermentationist.com/2018/12/fermented-acorn-sour-brown.html via https://www.themadfermentationist.com/2018/12/fermented-acorn-sour-brown.html
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    * wait    * wait
  
-=== recipes ===+==== Recipes ====
  
 e.g. https://practicalselfreliance.com/acorn-recipes/ e.g. https://practicalselfreliance.com/acorn-recipes/
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-==== Bellotas cocidas con naranja y canela ====+=== Bellotas cocidas con naranja y canela ===
  
 **Ingredientes:** **Ingredientes:**
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 Se hace una hendidura a cada una de las bellotas en la punta para que puedan coger el aroma, se ponen en un recipiente con agua, con la cáscara de la naranja, la rama de canela, la miel y canela en polvo y se dejan hervir durante 25 minutos aproximadamente. Se escurren del agua y se sirven con la canela como aperitivo o dulce. Se hace una hendidura a cada una de las bellotas en la punta para que puedan coger el aroma, se ponen en un recipiente con agua, con la cáscara de la naranja, la rama de canela, la miel y canela en polvo y se dejan hervir durante 25 minutos aproximadamente. Se escurren del agua y se sirven con la canela como aperitivo o dulce.
  
-==== Torta de bellotas ====+=== Torta de bellotas ===
  
 **Ingredientes:** **Ingredientes:**
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 Quitar la cáscara a las bellotas, escaldarlas y quitarle la piel. Dejar que se sequen bien y molerlas muy finamente. Mezclar las bellotas molidas con el resto de los ingredientes y amasar bien. Engrasar un molde y aplastar bien la masa, adornar con almendras crudas enteras clavadas en la masa y meter al horno hasta que esté bien dorada. Quitar la cáscara a las bellotas, escaldarlas y quitarle la piel. Dejar que se sequen bien y molerlas muy finamente. Mezclar las bellotas molidas con el resto de los ingredientes y amasar bien. Engrasar un molde y aplastar bien la masa, adornar con almendras crudas enteras clavadas en la masa y meter al horno hasta que esté bien dorada.
 +
 +
 +
 +=== Acorns, Tannins & Tempeh experiments ===
 +
 +"Acorns contain tannins that are harmful in high quantities."
 +
 +"To reduce tannins content of acorns, some native people in North America immersed whole acorns — peeled or not — into a stream for a few weeks or months. Others peeled and ground acorns into powder, and leached this powder with water along a river. Others just boiled the whole peeled acorns several times and discarded the water. All these techniques are called “tannin leaching”. It is also the way acorn tannins are removed in the Korean Peninsula to make the gelly mook"
 +
 +"Still in Sardinia, this same acorn bread was sprinkled with wood ashes before eating! In North America and China, acorns were also soaked or boiled in wood ash water. This is because ash is alkaline, and hence neutralizes tannic acid. Adding soda powder to the soaking or cooking water will lead to a similar effect." 
 +
 +via https://www.elegantexperiments.net/en/post/acorns-tannins-food/
 +
 +"Let’s try to reduce tannins even more before inviting Rhizopus. And let’s try to cook the acorn okara first, to check if Rhizopus would prefer to be alone."
 +
 +via https://www.elegantexperiments.net/en/post/acorn-tempeh/
 +
  

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