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| coming_to_our_senses [2011-03-07 04:31] – created 203.117.66.237 | coming_to_our_senses [2011-10-20 07:56] (current) – old revision restored nik | ||
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| * by Jon Kabat-Zinn | * by Jon Kabat-Zinn | ||
| - | In a Nutshell: The cultivation of mindfulness is not only an invaluable means of appreciating the present moment and healing the body; it is a discipline that opens our senses and gives us a way to cope with the distress and dissatisfaction of our lives and move toward the creation of a better world. (from http:// | + | "In a nutshell: The cultivation of mindfulness is not only an invaluable means of appreciating the present moment and healing the body; it is a discipline that opens our senses and gives us a way to cope with the distress and dissatisfaction of our lives and move toward the creation of a better world." |
| * relationality | * relationality | ||
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