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| paleodiet [2016-05-16 10:57] – nik | paleodiet [2016-08-06 18:04] – 77.109.119.68 | ||
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| === the Palaeodiet === | === the Palaeodiet === | ||
| - | To move from the idea that **you are what you eat** to **you are what you ate**. | + | To move from the idea that **you are what you eat** to **you are what you ate**. |
| Frits Muskiet is a clinical chemist in Groningen (Nl). He states that we have moved far away from the diet our bodies have evolved with. This he thinks causes many health problems and he regrets that most of his colleagues focus on gene-expression as the primary cause of disease, which actually is only related to 5% of diseases associated with affluence. Our habits and diet are of greater influence than medical researchers acknowledge. The human body did not evolve to eat the amount of grains or milk products that we use, nor the levels of fat, sugar and salt.\\ | Frits Muskiet is a clinical chemist in Groningen (Nl). He states that we have moved far away from the diet our bodies have evolved with. This he thinks causes many health problems and he regrets that most of his colleagues focus on gene-expression as the primary cause of disease, which actually is only related to 5% of diseases associated with affluence. Our habits and diet are of greater influence than medical researchers acknowledge. The human body did not evolve to eat the amount of grains or milk products that we use, nor the levels of fat, sugar and salt.\\ | ||
77.109.119.68