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--- resilients:the_resilient_aristologist [2013-02-13 11:35] – alkan
+++ resilients:the_resilient_aristologist [2013-02-13 22:23] – alkan
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-==== The Resilient Aristologist ====
+====The Resilient Aristologist====
 by [[:Pippa Buchanan]]
@@ Line 76: / Line 75: @@
 There are the mutable qualities that can be adopted to get yourself, your project or your meal through to the other side of a challenging situation and then there are inherent attributes you must maintain in order to keep your self [sic], your project or your meal true to its origins. It could be that being a Resilient is partly about knowing how to identify these two: the variables and the constants.
-**Recipe:** Grated Carrot and Cabbage Salad with a Lemon and Olive Oil Dressing
+===The Resilient Salad===
+//Ingredients:// grated carrot and cabbage salad with a lemon and olive oil dressing
 Carrots and cabbage keep remarkably well without refrigeration as long as they are kept as cool as possible. Lemon is a useful seasoning that also provides valuable vitamins.
-The Resilient Salad: Grate some carrots into a bowl. Finely slice cabbage and add it into the bowl. Mix and add lemon juice and olive oil to taste.
+Grate some carrots into a bowl. Finely slice cabbage and add it into the bowl. Mix and add lemon juice and olive oil to taste.
 This basic salad can be augmented with grated radish, celeriac or apple. Should seeds and nuts be available, toast and add them to the mix. Dried fruit such as sultanas and cranberries are also delicious. Mix mustard or horseradish into the dressing. If you remember to buy mayonnaise feel free to mix it into the dressing too.