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spauiz:contemplate_a_plant [2013-04-24 16:51] majaspauiz:contemplate_a_plant [2013-04-30 08:28] – external edit 127.0.0.1
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-==== Contemplate Plant ====+==== Contemplate Plant ====
  
-  * [[:/user/Caslab|Castuus 'Larch' Absinthian]]+Mission by [[:/user/Caslab|Castuus 'Larch' Absinthian]]
  
-====Description==== 
  
-Sit or lie comfortably before a plant and observe it closely. Close your eyes and begin to listen to the sounds around you. Then open your eyes and contemplate: the plant, yourself and the space between. Not any sensations, thoughts and feelings that might arise.+  * Sit or lie comfortably before a plant and observe it closely.  
 +  * Close your eyes and begin to listen to the sounds around you.  
 +  * Then open your eyes and contemplate: the plant, yourself and the space between.  
 +  * Note any sensations, thoughts and feelings that might arise.
  
-====Details==== 
  
   * **Estimated duration:** 20 minutes   * **Estimated duration:** 20 minutes
-  * **Estimated number of participants:**1+  * **Estimated number of participants:** 1
   * **Vegetal mindfulness:** oak   * **Vegetal mindfulness:** oak
  
 ==== References ==== ==== References ====
 +
 +  * [[parn/borrowed_scenery_cultivating_an_alternate_reality#experiencing_and_recounting]]
 +  * [[:golden_flower]]
 +  * [[:flower_arranging]]
 +
 +{{>http://www.flickr.com/photos/foam/7929091442/}}
 +
 +
 +----
 +
 +[[http://borrowed-scenery.net/|Request another mission...]]
  
  • spauiz/contemplate_a_plant.txt
  • Last modified: 2013-05-23 13:59
  • by alkan