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spauiz:contemplate_a_plant [2013-04-24 16:51]
maja
spauiz:contemplate_a_plant [2013-05-23 13:59] (current)
alkan
Line 1: Line 1:
-==== Contemplate Plant ====+==== Contemplate Plant ====
  
-  * [[:/user/Caslab|Castuus 'Larch' Absinthian]]+Mission by [[:/user/Caslab|Castuus 'Larch' Absinthian]]
  
-====Description==== 
  
-Sit or lie comfortably before a plant and observe it closely. Close your eyes and begin to listen to the sounds around you. Then open your eyes and contemplatethe plant, yourself and the space between. Not any sensations, thoughts and feelings that might arise+  * sit or lie comfortably before a plant and observe it closely 
- +  * close your eyes and begin to listen to the sounds around you  
-====Details====+  * then open your eyes and contemplate the plant, yourselfand the space between 
 +  * note any sensations, thoughts and feelings that might arise
  
   * **Estimated duration:** 20 minutes   * **Estimated duration:** 20 minutes
-  * **Estimated number of participants:**1+  * **Estimated number of participants:** 1
   * **Vegetal mindfulness:** oak   * **Vegetal mindfulness:** oak
  
 ==== References ==== ==== References ====
 +
 +  * [[parn/borrowed_scenery_cultivating_an_alternate_reality#Experiencing and recounting]] alternate reality narratives
 +  * [[:Golden Flower|The Secret of the Golden Flower]], by Lü Tung-pin
 +  * the art of [[:flower arranging]]
 +
 +{{>http://www.flickr.com/photos/foam/7929091442/}}
 +
 +
 +----
 +
 +[[http://borrowed-scenery.net/|Request another mission...]]
  
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  • Last modified: 2013-04-24 16:51
  • by maja