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spauiz:practice_time_unbinding [2013-04-25 13:41] – created maja | spauiz:practice_time_unbinding [2013-05-27 13:04] (current) – alkan | ||
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Mission by [[:/ | Mission by [[:/ | ||
- | This mission is designed to train your vegetal mind to relinquish | + | This mission is designed to train your vegetal mind to relinquish short-term, short-lived, |
* find a deciduous tree in your neighbourhood | * find a deciduous tree in your neighbourhood | ||
- | * set aside at least one hour per day to observe the tree's budding process. It is beneficial | + | * set aside at least one hour per day to observe the tree's budding process; it is beneficial |
- | * sit or lie comfortably and gaze at one or more budding leaves. Can you perceive their changes? | + | * sit or lie comfortably and gaze at one or more budding leaves: can you perceive their changes? |
- | * observe the tree and your own reactions. Does your perception of time change after an hour, a day, a month or a season? | + | * observe the tree and your own reactions: does your perception of time change after an hour, a day, a month or a season? |
* based on your observations, | * based on your observations, | ||
* continue this exercise every day until the leaves have fallen | * continue this exercise every day until the leaves have fallen | ||
* record your observations for posterity | * record your observations for posterity | ||
- | * hibernate. | + | * hibernate |
* **Estimated duration:** one season to multiple lifetimes | * **Estimated duration:** one season to multiple lifetimes | ||
- | * **Estimated number of participants: | + | * **Estimated number of participants: |
* **Vegetal mindfulness: | * **Vegetal mindfulness: | ||
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{{> | {{> | ||
+ | ---- | ||
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+ | [[http:// |