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spauiz:adapt_your_rhythm_to_changing_seasons [2013-04-30 08:27] – external edit 127.0.0.1 | spauiz:adapt_your_rhythm_to_changing_seasons [2013-05-17 13:05] (current) – alkan | ||
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- | Live and work in balance with the seasons: | + | Live and work in balance with the seasons. |
- | * in winter: while plants are turned inwards | + | * in winter: while plants are turned inwards |
- | * in spring: when trees begin budding - spend time outdoors, create new concepts and designs, produce and tinker, plant and cultivate | + | * in spring: when trees begin to bud – spend time outdoors, create new concepts and designs, produce and tinker, plant and cultivate |
- | * in summer: when plants are lush and fully grown - be as much outside | + | * in summer: when plants are lush and fully grown – be outside |
- | * in autumn: when leaves begin falling | + | * in autumn: when leaves begin falling |
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- | If you live in a place without seasons, follow the cycles of flowering and fruiting plants, or pay attention to daily their diurnal rhythms. | + | |
+ | If you live in a place without seasons, follow the cycles of flowering and fruiting plants, or pay attention to their diurnal rhythms. | ||
* **Estimated duration:** at least 1 year | * **Estimated duration:** at least 1 year | ||
* **Estimated number of participants: | * **Estimated number of participants: | ||
* **Vegetal mindfulness: | * **Vegetal mindfulness: | ||
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- | ==== References ==== | ||
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