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spauiz:contemplate_a_plant [2013-04-24 16:46]
nik created
spauiz:contemplate_a_plant [2013-05-23 13:59] (current)
alkan
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-==== Contemplate Plant ====+==== Contemplate Plant ====
  
-  * [[:/user/Caslab|Castuus 'Larch' Absinthian]]+Mission by [[:/user/Caslab|Castuus 'Larch' Absinthian]]
  
-====Description==== 
  
-====Details====+  * sit or lie comfortably before a plant and observe it closely 
 +  * close your eyes and begin to listen to the sounds around you  
 +  * then open your eyes and contemplate the plant, yourself, and the space between 
 +  * note any sensations, thoughts and feelings that might arise
  
-  * **Estimated duration:** +  * **Estimated duration:** 20 minutes 
-  * **Estimated number of participants:** +  * **Estimated number of participants:** 1 
-  * **Vegetal mindfulness:**+  * **Vegetal mindfulness:** oak
  
 ==== References ==== ==== References ====
 +
 +  * [[parn/borrowed_scenery_cultivating_an_alternate_reality#Experiencing and recounting]] alternate reality narratives
 +  * [[:Golden Flower|The Secret of the Golden Flower]], by Lü Tung-pin
 +  * the art of [[:flower arranging]]
 +
 +{{>http://www.flickr.com/photos/foam/7929091442/}}
 +
 +
 +----
 +
 +[[http://borrowed-scenery.net/|Request another mission...]]
  
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  • Last modified: 2013-04-24 16:46
  • by nik